GETTING STRONG FOR WINTER

WITH SISSY HERANT

Winter is well and truly on her way, and we all know what that means. We can almost taste those first turns. Long overdue, anticipation builds on that first chairlift before adrenalin takes over, invigorated by the sharp cold air as we rush downhill for the first time. But how do we avoid the inevitable jelly legs for that first weekend up the mountain? We train. It takes dedication and perseverance to get yourself to the top of a mountain and training for the season ahead isn’t that different. Motivation and hard work will make you stronger, safer and ultimately more resilient on the mountain. No stranger to training for winter, skier Sissy Herant combines strength training in the gym with high alpine hiking for cardio and stamina, ready for the snow.     This year, Mons is introducing MTN-X – your perfect all season training partner. Looser fitting for a superior range of movement, lightweight technical Merino Air-Con will adapt to your temperature and humidity while you work. So when the sweat starts to pour, you can still perform your best. Gym sessions, mountain runs or intense yoga classes. MTN-X is ready. Are you?  

SHOP MTN-X HERE →

Follow The Athletes On Instagram